
Live life on your terms.
Pain Free.
GUARANTEED.
Health is important...
...However, with years of a nagging hip, stiff joints, and a back that keeps you from you tee time, how do you find a program that's meant for you?
So What Are Your Options?
1. Personal Training?
Hire a 20 something year old who doesn't understand my issues?Motivation? If the trainer isn't there, neither is the motivation.Do you really want to fit a trainers schedule for the rest of your life?


2. Group Classes?
Doesn't address your specific needs.Offers modifications for what you can't do, but doesn't address the root cause.Goal is usually to sweat and have fun, not fix your underlying pains and problems.
3. Gym Membership?
Sure you have tons of equipment, but you still don't know what to do.Or you stick to what you know, doing the same things every time, and die of boredom.If you don't fix the problems, you end up amplifying them.

"Ok, but what makes DSM different?"
Guarantee
We're only happy when you're out there swinging that driver, casting that line, or exploring that city, living the life you damn well deserve!This isn't all on you, we're in this together.
Results
Bad knee, hip, back? Creaky start to your day? Sidelined from the activities you love? Doesn't matter. Pain free is the result we're after!Less talk, more walk. Literally!
Remote
The flexibility to train from the comfort of your own home... or hotel room. Access to your program, and coach, anywhere and everywhere you are.Technology give you access to the best options for you, no matter where you live.
Specialized
We're not here to turn you into a gym rat eating chicken and rice.We're here to get you moving again, unlocking the guy that wants to hit the links, or carry his own suitcase without a second thought.
Contact us for a free consultation:
Cookies & Privacy
Privacy PolicyEffective Date: February, 2025At DSM Fitness (“we,” “us,” or “our”), we value your privacy and are committed to protecting your personal information. This Privacy Policy explains how we collect, use, disclose, and safeguard your data when you visit dsm.fitness (the “Site”). By using our Site, you agree to the terms outlined here.1. Information We Collect
We may collect the following types of information:
- Personal Information: Details you provide, such as your name, email address, or other contact info if you fill out forms or contact us.
- Usage Data: Information about how you use the Site, like your IP address, browser type, pages visited, and time spent, often collected via cookies or similar tools (see our Cookies Disclaimer).
- Technical Data: Device details or log data needed to keep the Site running smoothly.2. How We Collect Information
- Directly from You: When you submit info through forms, sign up for updates, or interact with us.
- Automatically: Through cookies, analytics tools, or server logs as you browse the Site.
- From Third Parties: If you connect via social media or other linked services, we may receive limited info from them.3. How We Use Your Information
We use your data to:
- Operate and improve the Site.
- Respond to your inquiries or provide services.
- Analyze usage trends to enhance user experience.
- Send updates or promotional content (with your consent, where required).
- Meet legal obligations or protect our rights.4. Cookies and Tracking
We use cookies to make the Site work better and understand how it’s used. Essential cookies keep things running, while optional ones help with analytics or personalization. You can manage these through your browser or our cookie settings. See our Cookies Disclaimer below for more.5. Sharing Your Information
We don’t sell your personal info. We may share it only:
- With service providers (e.g., hosting or analytics partners) who work on our behalf and follow strict privacy rules.
- If required by law, such as to comply with a court order.
- To protect our Site, users, or rights in case of fraud or security issues.6. Your Choices
- Consent: You can opt in or out of non-essential data collection (e.g., marketing emails or cookies) where offered.
- Access and Correction: Contact us to review or update your personal info.
- Opt-Out: Unsubscribe from emails using the link provided or tell us directly.7. Data Security
We use reasonable measures (e.g., encryption, secure servers) to protect your info, but no system is 100% secure. We’ll notify you if a breach affects your data, as required by law.8. Data Retention
We keep your info only as long as needed for the purposes above or to meet legal requirements. After that, it’s securely deleted or anonymized.9. Third-Party Links
Our Site may link to other websites. We’re not responsible for their privacy practices—check their policies if you visit.10. Children’s Privacy
Our Site isn’t meant for anyone under 13. We don’t knowingly collect info from kids. Contact us if you think we have by mistake.11. International Users
The Site is hosted in Canada. If you’re outside Canada, your data may be transferred here and subject to Canadian laws, which may differ from your local rules.12. Changes to This Policy
We may update this policy as needed. Check back here for the latest version. Significant changes will be flagged on the Site or via email if we have your address.
Cookies and Privacy DisclaimerThis website uses cookies to improve your experience and understand how our site is used. Cookies are small files stored on your device that help us remember your preferences, analyze site traffic, and personalize content. Some cookies are essential for the site to function, while others help us enhance your visit or show relevant ads.We respect your privacy. Any personal information we collect (like your IP address or browsing activity) is used only as outlined here or in our Privacy Policy above. We won’t share your data with third parties without your consent, except as needed for site operation (e.g., analytics providers) or as required by law.You can manage cookies through your browser settings or opt out of non-essential ones. By continuing to use this site, you agree to our use of cookies.
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