Don't. Stop. Moving.
Live life on your terms.
End the aches, move freely, and reclaim the life you love with personalized, remote coaching
GUARANTEED.
Tired of Pain Holding You Back?
Nagging hip pain, stiff joints, or a back that keeps you off the golf course? You’ve tried it all—gym memberships, group classes, even personal trainers—but nothing’s built for you.
At DSM Fitness, we’re different.
Our specialized online coaching targets your pain, unlocks your mobility, and gets you back to the activities you love—guaranteed.
So What Are Your Options?
1. Personal Training?
Hire a 20 something year old who doesn't understand my issues?Motivation? If the trainer isn't there, neither is the motivation.Do you really want to fit a trainers schedule for the rest of your life?
2. Group Classes?
Doesn't address your specific needs.Offers modifications for what you can't do, but doesn't address the root cause.Goal is usually to sweat and have fun, not fix your underlying pains and problems.
3. Gym Membership?
Sure you have tons of equipment, but you still don't know what to do.Or you stick to what you know, doing the same things every time, and die of boredom.If you don't fix the problems, you end up amplifying them.
"Why Choose DSM Fitness?"
Pain-Free Guarantee
We're only happy when you're out there swinging that driver, casting that line, or exploring that city, living the life you damn well deserve!This isn't all on you, we're in this together.
Specialized for You
No cookie-cutter plans. We fix the root cause of your pain, not just mask it.Less talk, more walk. Literally!
Remote Flexibility
Train from home, a hotel, or anywhere with our app and 1-on-1 coaching.
Real Results
We’re not happy until you’re swinging that driver, casting that line, or exploring new cities—pain-free.
Contact us for a free consultation:
"You don't stop moving because you get old, You get old because you stop moving."
Real People, Real Results:
Very Pleased!
I was moving furniture pain-free—impossible before DSM Fitness!
Matthew Conway
It's almost weird
I have no pain during long Zoom calls anymore. It’s almost weird how good I feel!
Ted de Kleine
Goal is Golf in March!
Post-knee surgery, DSM’s tools got me strong and balanced. Ready for golf!
Vance McCarthy
Ski Trip Success
Skied full days with no leg issues. My back’s better than ever!
Chris Hardwick
Your Pain-Free Journey Starts Here
Getting back to the life you love is simple with DSM Fitness:
1 - Book a Free Consultation: Tell us about your pain and goals.
2 - Get Your Custom Plan: Receive a tailored program to fix your aches and boost mobility.
3 - Move Freely: Train anywhere with weekly check-ins and expert support.
Everything You Need to Move Better
Targeted Pain Relief:
Fix bad knees, hips, or backs with plans built for your body.
Flexible Training:
Work out at home or on the go—no gym required.
Personalized Coaching:
Your coach is with you every step, via app or video.
Life-Changing Results:
Get back to golf, travel, or playing with your kids with ease.
Meet Your Pain-Free Partner
I’m Chad, founder of DSM Fitness. With 20 years as a certified coach, I specialize in helping people like you ditch pain and move freely.My mission? To get you back to the golf course, the ski slopes, or wherever life takes you—without aches holding you back.
Got Questions?
We’ve Got You Covered
“Do I need equipment?”
No! We design plans using what you have (or nothing at all).
“Is this for my specific pain?”
Absolutely. Our Foundations Program targets all aches and pains, from bad backs to stiff hips.
“What if it doesn’t work?”
When your body moves the way it's supposed to, everything works better!
“How much time do I need?”
Just 20-30 minutes a day, tailored to your schedule.
Don’t Let Pain Steal Another Day—Act Now!
You don’t stop moving because you get old—you get old because you stop moving.Join the hundreds who’ve reclaimed their lives with DSM Fitness.Spots for our free consultation are limited—grab yours before they’re gone!
© DSM Fitness. All rights reserved.
Cookies & Privacy
Privacy PolicyEffective Date: February, 2025At DSM Fitness (“we,” “us,” or “our”), we value your privacy and are committed to protecting your personal information. This Privacy Policy explains how we collect, use, disclose, and safeguard your data when you visit dsm.fitness (the “Site”). By using our Site, you agree to the terms outlined here.1. Information We Collect
We may collect the following types of information:
- Personal Information: Details you provide, such as your name, email address, or other contact info if you fill out forms or contact us.
- Usage Data: Information about how you use the Site, like your IP address, browser type, pages visited, and time spent, often collected via cookies or similar tools (see our Cookies Disclaimer).
- Technical Data: Device details or log data needed to keep the Site running smoothly.2. How We Collect Information
- Directly from You: When you submit info through forms, sign up for updates, or interact with us.
- Automatically: Through cookies, analytics tools, or server logs as you browse the Site.
- From Third Parties: If you connect via social media or other linked services, we may receive limited info from them.3. How We Use Your Information
We use your data to:
- Operate and improve the Site.
- Respond to your inquiries or provide services.
- Analyze usage trends to enhance user experience.
- Send updates or promotional content (with your consent, where required).
- Meet legal obligations or protect our rights.4. Cookies and Tracking
We use cookies to make the Site work better and understand how it’s used. Essential cookies keep things running, while optional ones help with analytics or personalization. You can manage these through your browser or our cookie settings. See our Cookies Disclaimer below for more.5. Sharing Your Information
We don’t sell your personal info. We may share it only:
- With service providers (e.g., hosting or analytics partners) who work on our behalf and follow strict privacy rules.
- If required by law, such as to comply with a court order.
- To protect our Site, users, or rights in case of fraud or security issues.6. Your Choices
- Consent: You can opt in or out of non-essential data collection (e.g., marketing emails or cookies) where offered.
- Access and Correction: Contact us to review or update your personal info.
- Opt-Out: Unsubscribe from emails using the link provided or tell us directly.7. Data Security
We use reasonable measures (e.g., encryption, secure servers) to protect your info, but no system is 100% secure. We’ll notify you if a breach affects your data, as required by law.8. Data Retention
We keep your info only as long as needed for the purposes above or to meet legal requirements. After that, it’s securely deleted or anonymized.9. Third-Party Links
Our Site may link to other websites. We’re not responsible for their privacy practices—check their policies if you visit.10. Children’s Privacy
Our Site isn’t meant for anyone under 13. We don’t knowingly collect info from kids. Contact us if you think we have by mistake.11. International Users
The Site is hosted in Canada. If you’re outside Canada, your data may be transferred here and subject to Canadian laws, which may differ from your local rules.12. Changes to This Policy
We may update this policy as needed. Check back here for the latest version. Significant changes will be flagged on the Site or via email if we have your address.
Cookies and Privacy DisclaimerThis website uses cookies to improve your experience and understand how our site is used. Cookies are small files stored on your device that help us remember your preferences, analyze site traffic, and personalize content. Some cookies are essential for the site to function, while others help us enhance your visit or show relevant ads.We respect your privacy. Any personal information we collect (like your IP address or browsing activity) is used only as outlined here or in our Privacy Policy above. We won’t share your data with third parties without your consent, except as needed for site operation (e.g., analytics providers) or as required by law.You can manage cookies through your browser settings or opt out of non-essential ones. By continuing to use this site, you agree to our use of cookies.
Congratulations!
You've just taken the next step towards a pain free future.
You will hear from me within 24 hours to get your body moving properly, and pain free, for the rest of your life!